Query to Select List:
SELECT
*
FROM
opportunities
LEFT JOIN accounts_opportunities ON accounts_opportunities.opportunity_id = opportunities.id
LEFT JOIN accounts ON accounts_opportunities.account_id = accounts.id
WHERE
accounts.assigned_user_id = '7077c616-4f2c-f966-d9b6-5581807bae86';
UPDATE Query:
UPDATE
opportunities x
LEFT JOIN accounts_opportunities y ON y.opportunity_id = x.id
LEFT JOIN accounts z ON y.account_id = z.id
SET x.assigned_user_id = '7077c616-4f2c-f966-d9b6-5581807bae86'
WHERE
z.assigned_user_id = '7077c616-4f2c-f966-d9b6-5581807bae86';