There are two main types of magnesium that can be used for distilled water remineralization: magnesium chloride and magnesium sulfate.
- Magnesium chloride is a more soluble form of magnesium, meaning it dissolves more easily in water. This makes it a good choice for remineralizing distilled water, as it will ensure that the magnesium is evenly distributed throughout the water. However, magnesium chloride can have a salty taste, so you may want to use a smaller amount if you are sensitive to salt.
- Magnesium sulfate is a less soluble form of magnesium, but it has a milder taste than magnesium chloride. This makes it a good choice for people who are sensitive to salt or who prefer a milder taste in their water.
Ultimately, the best type of magnesium to use for distilled water remineralization depends on your personal preferences. If you are looking for a more soluble form of magnesium, then magnesium chloride is a good choice. If you are looking for a milder taste, then magnesium sulfate is a good choice.
Here are some additional things to consider when choosing a type of magnesium for distilled water remineralization:
- The amount of magnesium you need: The amount of magnesium you need will depend on your individual needs. If you are deficient in magnesium, you may need to add more magnesium to your water.
- The taste of the water: As mentioned above, magnesium chloride has a salty taste, while magnesium sulfate has a milder taste. If you are sensitive to salt, you may want to choose magnesium sulfate.
- The solubility of the magnesium: Magnesium chloride is more soluble than magnesium sulfate, meaning it dissolves more easily in water. This is important if you want to ensure that the magnesium is evenly distributed throughout the water.
Once you have chosen a type of magnesium, you can add it to your distilled water according to the manufacturer's instructions. Typically, you will need to add a small amount of magnesium to the water, such as 1/4 teaspoon per gallon of water.
Let the water sit for at least 24 hours before drinking it. This will give the magnesium time to dissolve and distribute evenly throughout the water.